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Posted by: | Posted on: July 10, 2017

5 Mountains That Almost Anyone Can Climb

Mt Kilimanjaro

 

 

 

If you love mountain climbing and you do not have any basic training, you will still enjoy climbing the following mountains easily. Basically, you need strong mental and physical strength and determined to enjoy the adventure. Some exercises are also required prior to climbing the mountains. Focus on the following three exercises for a reasonable period of time prior to mountain climbing and you will find it easier to climb any mountain. The exercises include;

• planks

• press-ups

• Pull ups

• Bar hangs

• heel raises

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